Over the centuries hypnosis has conjured up a sense of mystery and fascination. A hypnotized person seems to be asleep, yet talks, responds, and behaves in unusual ways. They may even follow suggestions given in hypnosis without remembering them consciously.

And some of the suggestions that they follow!

· Phobias disappear.
· Chronic or acute pain lessens or is eliminated.
· They quit smoking, lose weight, or misplace a habit of insomnia.
· Some of them reduce stress
· Others prepare for surgery with hypnosis, reducing bleeding during surgery, and healing with amazing rapidity.

There is information in another place on this website if you're interested in experimenting with self hypnosis. 

So What About The Secrets?

Secret # 1  Pattern Interruptions

Secret # 2  Words Matter 1 (Why Bother?)